our classes
our classes
your daily movement
The bread and butter of Your Daily.
This class is open to all levels and will forever be the perfect blend of crazy and calm. A highly curated and purposeful ‘bit of this, bit of that’. Think Cardio bursts combined with that good old Reformer burn we know and love.
Our team will give you options during this well rounded, full body class that will allow and encourage you to move in a way that best suits you.
Expect to leave feeling energised and empowered. Make this class Your Daily.
Your Slow Burn
For the days your body needs a little extra TLC but you still want to move.
This class is open to all levels and will always be the perfect split of strength and mobility work. Maintain a steady heart rate whilst flowing through purposeful and controlled movement.
Our team will give you options during this slower paced, full body session that will allow and encourage you to move in a way that best suits you.
Expect to leave feeling stronger and longer. Save this class for the days you want a Slow Burn.
your level up
For the clients who want more ~ Your Level Up is where the magic happens.
This class is designed to test you, mentally and physically. Think the most challenging spring options paired with the most challenging movements.
Our instructors will take you to places you never thought were possible on a Reformer. By the end of your class, there will be nothing left in the tank but we promise ~ the post workout endorphin high will be worth it.
So, are you ready to Level Up?